https://tmdhc.org.hk/en/intro 2022-12-08T15:31:24+08:00 https://tmdhc.org.hk/en/main-center 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/en/sub-center/stress-management 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/en/team-nurse 2026-02-24T12:27:21+08:00 https://tmdhc.org.hk/en/team-coach 2026-02-24T12:19:10+08:00 https://tmdhc.org.hk/en/team-social-worker 2026-02-24T12:26:02+08:00 https://tmdhc.org.hk/en/team-membership-relation 2026-02-24T12:26:59+08:00 https://tmdhc.org.hk/en 2026-07-31T17:31:20+08:00 https://tmdhc.org.hk/en/event-schedule-month 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/event-schedule-today 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/event-schedule-day 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/event-schedule-month-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/event-schedule-day-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/event-schedule-today-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/latest-news 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ii9tbnpDbVcyei93VWlBOXlqL1dFb0E9PSIsInZhbHVlIjoiSWUrNkVQNDdZRmtKNkJUcHFxVHVjZz09IiwibWFjIjoiNWMwZDYyYzcwMjdkOTUxNzg5ZWFlZjg2NTI4MDEzN2I3OGNlZTQzOThiMTFkYzVhYjFhM2NhNzdlMmY1OTRiZCIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6InkyZGEzaStncjFPWTFFV0NxMmxiNFE9PSIsInZhbHVlIjoibVM0SGFJWlBtdXUzQ3AxakRYYll3QT09IiwibWFjIjoiNWNkODhhYzhkZmZkZThkZThkYTdjM2RkOGZjNGNhZDE0ZjZhYjc3NGRiYzY4YWRiOTE3ZTZjMTcxODMwMjZmOSIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlpMYzNudHZhWlhKVGxxRGxyZTltekE9PSIsInZhbHVlIjoiRE5WMkw0TzlOR1N3d0JSTXRaQ09IZz09IiwibWFjIjoiY2MxMTM4OWFjYjY3MDZhYjBjM2U4NDVkYjJhNWY1MzVjZDE1NzZmNzIzM2E1M2ViYzUyYWZjOTMzZjJjYTUwMCIsInRhZyI6IiJ9 2026-07-20T18:23:32+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IitCL2Q1TlZjeFRodTFEVCtRcld6bnc9PSIsInZhbHVlIjoiZmU4QTJTUEN1NHZVN1ZPQ21RZDBqZz09IiwibWFjIjoiMTUyMTQ0NzE5YjU0MjdiNmVhYTY1YTcyM2ZlMmJhZTMyMWZlMjc5YzJkZmQ1NzY2NzM5NTFkOGQzYWQwNmYyYiIsInRhZyI6IiJ9 2026-07-20T18:19:06+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6InRJQ2pIZFpIbnplTVFiU0NzOERSWXc9PSIsInZhbHVlIjoid3kwa0tLalR1ZkZDeGc2b2t4OGcwQT09IiwibWFjIjoiY2RiOWM3NTYyMmViMzg4NzhmM2Y4ZDMwNjYxNjdiZjNmZDQ5MmJhNGM0MGMxZjZkZjg2OWE1MDJiZjAzZjNjYyIsInRhZyI6IiJ9 2026-07-06T17:02:07+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkE4T29hQ1hwdk42eSsyTzVoRmMzUlE9PSIsInZhbHVlIjoiL01UQXNpclZXQjZ0eDJRUGJOWjJMdz09IiwibWFjIjoiN2IzZTUyMDE2YTYxMDk0YTQ0OTA1M2E5YmY0N2M0NTc0M2MwNzM4ZTI1NWVjNmVjYjk1NmYyNzcyMGI2NTc3NSIsInRhZyI6IiJ9 2026-07-07T14:21:31+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlI2SlN6ZVdEenZPc05ZcDdaYkExWUE9PSIsInZhbHVlIjoiUE15akZzV2E1VUJJOEQ4eVdzODhIQT09IiwibWFjIjoiYmY4ZjRlNDJlZTJiMDAzYTFhOWI2NTk4NjVjZWEzMTM1OTE0NmMxMzdmMWJjNDZmMDUyOGMyNGMyYWQyNzY2ZiIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Iis2dFVKUzZPOFNBeTVJdTFLT3VKV1E9PSIsInZhbHVlIjoiOFRUL1ZzV1RTY1paTU9wb1VhcElzZz09IiwibWFjIjoiMjMwNzBhMjQ1MDJmZDA3ZTdlNDFmOWMwYTI1NGYxZmNkZWJlNzQ5ZjY5MDM1MDhmNWY1NGYyMTUyZDk3OGQzMyIsInRhZyI6IiJ9 2026-07-30T10:46:56+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkFoT1M1aklmS3FsV2VIWk9vZHAwMkE9PSIsInZhbHVlIjoiazdmdVQ1T3JMNkNZSU1peVlMWE1FZz09IiwibWFjIjoiYzMyZTNhOWQzNGM4YWNmMjBkYzU1ODg1MGNmODU4MjNmMDE4Y2QzMmNjOGQwOWNkZjFiY2FlMmRhODlhMmUwMyIsInRhZyI6IiJ9 2026-06-24T14:35:33+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ii9kMlpwOUV6M0xFUFJtbmJUd25QU3c9PSIsInZhbHVlIjoiVjZGU1JNZUk3YXVmN3lVa3VuUUtsUT09IiwibWFjIjoiOTc2NWU0ODBmN2Q0NDcyZTdkNThhODIxMjE1MGQ0Yjg2YmUwYzkxZjllM2FhYzM0YTkyNzk2MjY4ODQ2MzUzMCIsInRhZyI6IiJ9 2026-06-26T21:55:05+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkpPZlhTM2ZGMzJid1pHcFQ1Sm5ZdGc9PSIsInZhbHVlIjoieitXN3oyVUc0MDRFZXBXcnlaaU9zZz09IiwibWFjIjoiMzcxNTlhZTIxNzlmOGU5M2ExMjg4ZTE1OWExMmUxMmIzMzI5ZjM4ODUyNWU3MzQ5OTllNDZjZTQ0M2YyNTg3YSIsInRhZyI6IiJ9 2026-06-12T14:56:36+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImNtbWhCZkIrMGhEL1dpMnEvcWFpTlE9PSIsInZhbHVlIjoiYzFxV29UNkdINlpQVnlNcjNBMnNaQT09IiwibWFjIjoiYTU3NzNiNGFjOTVmOTg2NTQ3MDg5YWY5YzFlYjliMTY5NWRlOTg3MzU4NTVmNDczMzk4NjNlN2UyYjFhMjkzMCIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjVJWmFBN1JYNHJmb1NSMjB0Tjd1eVE9PSIsInZhbHVlIjoieWZVQkpITm1qemNZM3NsamlDc0tqZz09IiwibWFjIjoiYjM0YjFjNGI4NmJlNjQ5NWY4NWFhN2QwMDA1N2RhYjRlNGI4ODBmOTM2N2FlMjU5NWEzYWFiN2RhYTdjMTlhZiIsInRhZyI6IiJ9 2026-05-22T16:52:21+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkdUNHVlRjlOeXFtUzJvSXc4QVlYdnc9PSIsInZhbHVlIjoiVW5RSHBFbC9SNE9SRWlYSldNZk95dz09IiwibWFjIjoiMDYxYjY5Zjk1OTJiOTJiNGVlZTZiZDI2NjQ0YjNkOTAyMzViZmI5ZGRiODVlOGI4NjdmYzk3MzI4NjYxMDg5YiIsInRhZyI6IiJ9 2026-05-18T11:14:25+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjFFbkpsajdNcm5RTXFQaWxVVDUxeVE9PSIsInZhbHVlIjoid1psK1AzQ1phOU9qMGxyZW4xeHFDUT09IiwibWFjIjoiZGIzMjA3OWEzNjM0ZmQ2OTcyYmIxMmJhNWFlZjA5YmJjNDkxMWVmYWY1ZmI5MDQ1NmE5NDM0ZTEyMGQwZmY4MiIsInRhZyI6IiJ9 2026-06-01T17:32:09+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ikt0ZzZzZllaYjNZMHFSdVhwdHAzL3c9PSIsInZhbHVlIjoiT1h4UWJ1amNkcjZSQi9NOFFOa3d1QT09IiwibWFjIjoiMmM3MjUyZDllNDI2ODFiY2YzOWNjNmE4OTk2NWFhYzc0OTUwNzM3ODUwMzNmZmI4MGU0NTViZjhkNmQxYzJjYSIsInRhZyI6IiJ9 2026-05-14T11:01:04+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkNDUVhYY25uNjJ4ZnhhY20vcUNhRGc9PSIsInZhbHVlIjoiSThLd21OQ1VoVGpFY2ppTEhKTEUyQT09IiwibWFjIjoiOGUxYWNhMjY4Yjg2YzE0ZmI4ZWNkMmM2ZjE0NjdmOGU2OTNjODVkZTNiMzUwNmZiMGIzNjZlMDVlOTFkZmEzZSIsInRhZyI6IiJ9 2026-04-28T17:53:48+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjBqRURidzhHMExWbXFwZnEwVHd2ZUE9PSIsInZhbHVlIjoiUm5iL0c0TFV2bFpqcVFNb1cvUVlWQT09IiwibWFjIjoiZDJhYTU3OWM5ZGQ1ODExY2E5NTQ1ZWNkNjY3NmEwYzY3MjVlNWZiY2M0ZmM0OGM0ZWM1NzU2M2IxODIxYzMxZSIsInRhZyI6IiJ9 2026-04-28T18:17:07+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkhSeEpxMjdjV3RMWGliZzBHb3dpMlE9PSIsInZhbHVlIjoiVUlkWHJTWjFhNlNIVU12NFFOa1hndz09IiwibWFjIjoiOTA3ZGJlNzc5N2Y0YmU4YThhZGYwMDYwZjgxNzdlMTQ3OWE0NzJlYmMxZmY1Y2ExMjI0N2E3M2RlNmFjNWEyZSIsInRhZyI6IiJ9 2026-04-29T18:02:30+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImluSk10Y0hBUWxTRHpac0l4M3JmMEE9PSIsInZhbHVlIjoiVWpWZVpML2UvcGdMN2hlc0ZpeHNoUT09IiwibWFjIjoiYTJhMmU4ZTU5ODI5ZmY3ZTllZGM3MmQ5YzFlNjNiNmJiNmQzYWJhZjFlYWIwNWU0MTgwNDE3ODg2NzQyZjA4MiIsInRhZyI6IiJ9 2026-04-23T15:25:22+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImZFR3lrcG1qaGFhcERMVHlxbEJiQ3c9PSIsInZhbHVlIjoiM0pkUzFVMXQwN3FGQ1FKK1pXSmc5QT09IiwibWFjIjoiN2Y4ZjhiYzBhMzc5MjY3MGYyMDUwZjViMzZkNjc2NWRiMzFkYmE5ZGQwMDM4M2Y2ZmJjYzkxYjgxYzQ2NjYwOCIsInRhZyI6IiJ9 2026-04-23T11:01:29+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ind6UUJWUmZ3MExxb2VQQ0NPU21zc0E9PSIsInZhbHVlIjoiakRod0YwalVIMFhGcDQ5SXpwY1Fidz09IiwibWFjIjoiYzg2Y2NmMzBlYjAyMDgyMmQzMGU1NGQyOWFlNDEyM2Q3ZDMyYzZkMDc2NDI1M2Q2MDY3MzczNmM5MzViNzg1NSIsInRhZyI6IiJ9 2026-04-17T11:04:44+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImRUY0ZwdGVaSDhDV3EvY2h4UFMzbEE9PSIsInZhbHVlIjoiQ3ltMlh2WVNQb3dUSTFNbURHOG5idz09IiwibWFjIjoiM2Q5YWJmOTY0NThlZWRiMmZiYTc3YzU1MDc0NzMzNWNiNjVlYTA4ZTA4ODY4YjM3Njk5NzAxNjNiODk4ZTk0YSIsInRhZyI6IiJ9 2026-03-27T18:07:11+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImZLcWRLN3lzMWZEYjdIQlhCQ3R1ZXc9PSIsInZhbHVlIjoiMjdoSkhOd2hpTW1HMlU3MmdTb0F0dz09IiwibWFjIjoiOTc2MWFiYmVkMzc3NTRjYTUxZGVhMGNiMzgwOTViYjFjZmU2ZTcwYzBmMWU3ZjYxZjZhZDYxN2QyNWIyOTQ3MSIsInRhZyI6IiJ9 2026-03-24T16:08:20+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjZybXQzb2p1Y3NiWWhXTjVYcUs2b3c9PSIsInZhbHVlIjoiV0VzeXVSc3BhWlp6bjRnOXpvdmk2QT09IiwibWFjIjoiNjhiZjE4OWMxMjJmYjI2MzM0NWFjYTJiODg4YjhkNDE4ZTE5YjgyNDRlOGI5NGUxYWJkYzMxZTA3ZjJmMDg3OSIsInRhZyI6IiJ9 2026-03-24T15:52:59+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ikx1M1BOU2Y3VnF2N1BKQ1I2MHJJK2c9PSIsInZhbHVlIjoiSVRyQ25wR0lkaG1meDNuZ0dXUXVZQT09IiwibWFjIjoiNzY4YzgzY2NkZDFkODFiNjQxYjNlMTBmNzEwNmQ2MzFkZTJhZThiNTUwNTBmY2IwOTU0ZDQxYjYzOGVjNGE2MSIsInRhZyI6IiJ9 2026-02-26T18:11:54+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkgxMXQrQmFZVjJCSDdVSVpSYjBPZVE9PSIsInZhbHVlIjoiZFN2bENrRmRYeXpVN0Q0blFOSE1Kdz09IiwibWFjIjoiZDIwNDExY2JkNGQ0OWZhZGM2YjNlZWRmNWYzZDBhMDA2OWIwY2RjZGMxNWQ3YzUwNmMxZGUzZDg5MTM2OWM3NSIsInRhZyI6IiJ9 2026-02-25T15:31:14+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjFOWGkyRjdKcjl2YzBFdnplQXJ4UVE9PSIsInZhbHVlIjoiSHIrMTRzTDZDdGxYODFaSHpSVVkvQT09IiwibWFjIjoiNDU5NDEzYTExYmNjNjI0ZDAyODJlMmZjNjNhZGYyZTY3ZWMzNGQyMzZjNTc5NDJlN2MxNzM1ZjQ2ZTg2MTE5ZCIsInRhZyI6IiJ9 2026-02-23T15:22:50+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjZNajhmekNUM2xXSVB3dFV3TGQvS3c9PSIsInZhbHVlIjoidmN0bitXazVPTDVEa2lzdmJyOThyUT09IiwibWFjIjoiZWUwODQzY2MxZDVhY2JlOTUyMzI5YzYxNjdlMDdjNGFiZmZlYmMyZGQ0MGQ3ZmU4NGI0YWQ4NmJhYjk2ODhhYiIsInRhZyI6IiJ9 2026-02-12T18:33:30+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IklHR0lncEQyaTFrTzcrYVNkVEVucFE9PSIsInZhbHVlIjoidjAybmhCbUpwVmVTNkdBeVlnaFcvQT09IiwibWFjIjoiOGY5ZDg3YWFmYjdhZTMxZWE3MzAyODRmYmFkMWUwMWY3OGRmOWU2NjY2MjA3N2RiZTQxZWE4OGM2NWQ3ZTY2NCIsInRhZyI6IiJ9 2026-02-09T17:57:12+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImcydXFaQy9qa090Z2Vac09FYlRqSHc9PSIsInZhbHVlIjoiaFJmQnNydUQ0ajBlM1ZZK2U4d2pHQT09IiwibWFjIjoiMTVmMDk1YzQyNjQwMzc0Y2I4NzRhMGMzN2FiM2FlNjQ1ZDc3MmVlMmY1NDc3ZTJhNzNkYTI0OTJhZTRkMDJlNCIsInRhZyI6IiJ9 2026-02-02T16:14:14+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlpsN05sajRxdzNxOW1Rb1hKalR1V0E9PSIsInZhbHVlIjoiYWR2SGJ4S1A4a2ZXbVBlZTEzQzM2QT09IiwibWFjIjoiYTA1NzEwZDdlMWJhMmFlOTBjOTA3NGU1NGUyYjQxMDI5ZWNkMzY5ZDcxZDZhZjM3MzAzYTYwMDE0NWRkZDVjNyIsInRhZyI6IiJ9 2026-03-23T11:33:11+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ii9rVHBkeE40cThJWHRIRDlHRCtRZEE9PSIsInZhbHVlIjoiQURtU3NOUXg5aGNmUGVlSTI4Z2hxdz09IiwibWFjIjoiZDY4MzcyMTMxZmFjNzVjNTJkNjBmZTQ1MGI3MTY4N2MxMzIyODQwNWUzM2I4YTkzZjVlMGY5NWM4NGEwZTU0MSIsInRhZyI6IiJ9 2026-01-20T11:49:49+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlJuSDZHKzl0MTFlZDJHdk9oclVKaXc9PSIsInZhbHVlIjoiOXZDT2wza1FGQzVvelM4b0pPSnNUZz09IiwibWFjIjoiZGZjZTYxZjEyZGM3YmJlNGRkZWM2M2RmYmI4YmNlZTk4NGUzNWYwMjBlZmViMWNlNjc0NDA1MmQ1ZTU5MGI3NiIsInRhZyI6IiJ9 2026-01-02T12:12:35+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlpTSFpWMXAvOHZOU1Zic1dnQWx1NEE9PSIsInZhbHVlIjoiVUFvbEtLTXVwMytmSmJ3QkJWaVI0dz09IiwibWFjIjoiOGEyZDQ3ZGM1NDQ2MDE3MmQ4OTZkODlmNmU1MWU0ZTllOTE1Y2RhN2VjOTExMjlmMDhhYjNlODRlZmM1ZGI0YiIsInRhZyI6IiJ9 2026-01-06T16:50:43+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6InordGdlNmdsbmVNcGg0bGxQRjZabHc9PSIsInZhbHVlIjoiL2dEK1I2ZDNjdWk1RW5zN2xlWlB0QT09IiwibWFjIjoiNzUwYmJmNmM5ZDRiMTYyNzg0MzUxZWMxYWUzYjEzMGJhYmMyMmZkN2FhM2Q1YzlkMTNmYzkwMzdhOTQ2MjZjNSIsInRhZyI6IiJ9 2026-01-06T12:27:46+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Inp3bXNJdjlhQlQ1QlRLRzVwM3laUWc9PSIsInZhbHVlIjoiUVQyc0dKNEZ0NWd4L0dEK1ZzQ3NUZz09IiwibWFjIjoiN2EyMDY4ZDNkMWM4YjU4NTIxODBmZjg0YzNkNDVlZDVhODkyODYxYzdkZjU2MDFmNzdmMWQwYTVmZTRjNjAyMSIsInRhZyI6IiJ9 2025-12-09T12:29:30+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkJoVm1JbENTUWUvMDZzWmJmMDQweFE9PSIsInZhbHVlIjoibjN5bC9YckcvaytCdnZoVW83bkdEQT09IiwibWFjIjoiMWIwNjY2MTdmMTM1MzMyN2U3MmJmMjc2YWNlNWM1ZjdmZjVjYTViZTlhYmJhZmQ3ODczZWVmNTRjYmViZTdmYSIsInRhZyI6IiJ9 2025-11-27T16:41:49+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Imc3VCs0cGI2b3pUMWVWTUtabzY3Rmc9PSIsInZhbHVlIjoiYUFmR3NoN3dJZnB1d05GZ0hGQjVIUT09IiwibWFjIjoiNTA1MDcyMDQwZDQxMGJjMTNjYjViZGRlNmY1MjJlNmYzZmMzNzVlZTNkM2I3NzFiNmUyMmU5OGJlOWRlMjg2NyIsInRhZyI6IiJ9 2025-11-20T13:01:09+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImlUSEtZc2JCbng2TzF0dnRIUU1RVFE9PSIsInZhbHVlIjoiZXFSaGNMckhYZlZRdWhHQS9LV0JPQT09IiwibWFjIjoiMzExMjI0NzFjYTEyZjk1YzIyN2M1MmFkOTRiOGZmYjIzZjBhODVkMzMxNTA3ZDI3MzAxZjllMDQzODM3NzFkOSIsInRhZyI6IiJ9 2025-11-19T09:49:51+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImkwKzMveWtFMnlFWndQT0ZPdTRITUE9PSIsInZhbHVlIjoiMU5XclplUHp1aGFJQ1ppZFhxeVhSZz09IiwibWFjIjoiYTU2NDcyZWNiMTAyODcwMmJhM2IyNWVkNDQ2OWUxMzk5MGFjMWEwOWQzZjgyNTg0OTU0NDg5ZTAxNGMyMmYwYSIsInRhZyI6IiJ9 2025-09-25T16:35:00+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IiswTlBjci9ORVJyRzlyM0VOOFVRc1E9PSIsInZhbHVlIjoiUWFaWUUxc3FIWS9jcFY2dmRJWG9WQT09IiwibWFjIjoiMmJjMzI0MDliY2VlYzM3MTE4OWEwMjBjOGU2Mzg4YWVkMGY1MTc2Y2VhYjM2NWM0MWNmNjc5MmFhNDY5MWIxOCIsInRhZyI6IiJ9 2025-08-27T11:52:14+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IkJ4d3FDaU5SOHViNnJmbEdMTzZRWlE9PSIsInZhbHVlIjoiZHJGZ2VkNXl0bTBTZXkxbjV4aVZJdz09IiwibWFjIjoiM2I5Y2RlMmQ2NmNjZjJmNTNmOGQ3NDA0OTgzMThkZTkwOTBlNjhjYzg2NTAwZmQ3NDRjYTQzYjc1NjcwYzNkNyIsInRhZyI6IiJ9 2025-08-13T17:00:16+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjlLYkl0TUdPMkUzTWpKWGF6N2I3T0E9PSIsInZhbHVlIjoiZ1ZLNW9wbjdpUG5QYmdCRW1iL2VQQT09IiwibWFjIjoiZjYxODkwZGNhYzI5M2JkMWY0N2Y4Y2VjNjQyZDAzY2Q4NDIyZmUzNTcxMmE1YjAwOTdkNWQ1YmE3ZTM1OGVlNSIsInRhZyI6IiJ9 2025-10-13T15:59:09+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Ino0YWhQRHhUVDQxU1Z3NHNYT3N3c1E9PSIsInZhbHVlIjoiclBWc0h3ZzhQcXBZa2JXU2lPaklQdz09IiwibWFjIjoiYTMwOTZlOWQyMDIwZGQxZDFhYjVlZDc3MDhkNDUxNTY1MzZmMjE0ODE2MWY0NmFjZTY5ZmMyMThjMjM1MTUxYiIsInRhZyI6IiJ9 2025-07-22T16:43:55+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlRVWXZ2eE5laTIybE1mMTNINXd6Nnc9PSIsInZhbHVlIjoidnZaeWFwdlRoTnlUT0ZZTGN4R1k2Zz09IiwibWFjIjoiZmVhZjk2NTg0NDYyNDkwNWMxMTBjMzE5ODY3MWNiYWM5M2I0OWU3ZTk1YzBlMDg0ZWU3OWIxYzY0ZGQyM2RiZiIsInRhZyI6IiJ9 2025-08-29T10:36:49+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlhXSE5FTzdwYW16RTZ3Z3drOHdpM1E9PSIsInZhbHVlIjoiTWhiWEY1QXNBUjNXLzBEOVlGTytCdz09IiwibWFjIjoiNjNlNTIzOTg1NGI1OGFhN2YxMmY4M2I5NDhlZjMyOTY4NGExMGFkYzBlNDhiZTEzMGQzYmU5MTdkMTViYjNiNSIsInRhZyI6IiJ9 2025-10-14T10:36:25+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImVxOWtuTEFLVUhqVnI4d0kvcDFHaFE9PSIsInZhbHVlIjoiZUhJWEdCcHlXU0NZMVVQRWsyRXNiZz09IiwibWFjIjoiNDkxOWExOWJiZTcyMzZkODlkYTIxMzlmOGQ4NjBmOGExMWU5ODEzYWRjZDA3ZWUyZTdjYTBlNjE4ZmE0OTY3MiIsInRhZyI6IiJ9 2025-07-22T15:15:19+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImVrVHRRbXBXMGJIWExpTnlhZW5xcUE9PSIsInZhbHVlIjoiM0NFOFRsR2lmRngvZGR2Y1B0aUpZdz09IiwibWFjIjoiNmUxNWNmZTAzZWE5M2E0YzM2ZDQ0M2ZjZGU3ODIxZjE1ZmVlOTgyZjcxZTBhNWY3ZjQ0OTEwMWFlMmE5MDU5MSIsInRhZyI6IiJ9 2025-05-30T15:34:21+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IklRdnRrak15WGpTdm1wKzBYTjBTT0E9PSIsInZhbHVlIjoiWWluMkVMOWpHZjNIdDFMbFlwSi9uQT09IiwibWFjIjoiYjA0ZGJmZGUyZTQwOGIwMjI1MzQ3NjY4ZTAwOTRlOWEzY2NiNTU1ZjEzZTI2YWViOWU5OWExOGU2ZDk3MzQ1OCIsInRhZyI6IiJ9 2025-06-09T10:24:43+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjlHaEs5NXZYS1F4aE8zR29jMDVqU2c9PSIsInZhbHVlIjoiTGFKQmI0c3VXRFRHdWFwc0tOR2U0UT09IiwibWFjIjoiM2EwMjBlZmYxMTM3MWZjMTBiNTIxNmEzNTM3ODM0NjY4ZmIxNTljZDQ3NGViZWMwMTA0MjEyODRhNjkwMzU2ZiIsInRhZyI6IiJ9 2025-10-13T15:50:14+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjAxQWhiQUx5eDRjZVIraUlKd2VHT0E9PSIsInZhbHVlIjoiRUVIYkFheWJqTEhOQXN6MTI0eitpZz09IiwibWFjIjoiMjJlMGQzZmYzZjU0MDgxNjA3ZDY1YjhkOWYwMGU1Mjc3YzI4MmZlOTRmMTcyYmE0YmYyNTg4YTM1NzQ0MmM5YSIsInRhZyI6IiJ9 2025-04-01T13:06:35+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6ImRrU1NhanZRSVZlRi81K1k2bUlFRVE9PSIsInZhbHVlIjoiKy9rWDRsWi9iMmk0Y0MwNStHdUVudz09IiwibWFjIjoiNGQ3YWVhNzJkZTY0MzdlMmM0YjNjZWYyZDEzZTEyNTNlYmJmMzU1ZTA5YzRlYTNhOWFiYzc1MzExZmY0YjRkYiIsInRhZyI6IiJ9 2025-03-03T11:38:34+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlhOWWkzK2poMVo0aEJqTGxVa3lQdFE9PSIsInZhbHVlIjoiRjRZdnBKbEVtQXliVjJrMzBFbEZUZz09IiwibWFjIjoiODAyZmJhMDBiYzVlN2Y2NWU2MTBmNTk2ZTYyOWQ3NzdmODAwMmEzMDc0NjY0NzQzNGVmMTg2YzFkMDcxMzhhMCIsInRhZyI6IiJ9 2025-10-13T15:53:48+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlFjSU5Kd2tBc2Ntd3BQck5RalB1Z3c9PSIsInZhbHVlIjoiY29BMWdWSG5iOTR3ZUNKRlNnc3o2QT09IiwibWFjIjoiNTNmYjExMTNlYTk1ZmY5ZjNjZTIzMDliYzMzMDM4ODk4NWVmYzEzYmM0MTZiNjI5ZTU0MjM2MDcyOTBhNTg4NSIsInRhZyI6IiJ9 2025-04-09T11:56:13+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjFlek45NTFuZEJCYURPVDJuajJQY3c9PSIsInZhbHVlIjoicHJDM0xhRm8vSStqS2p3bzJwMVdsUT09IiwibWFjIjoiMzgwYWQ0MDNiMTFmZTdiYWYyYWI1Yjg3NDI3NTBkNmE0ZDBlZTAyY2IxOGUyODBiNTY3OTNlZDZjYWI5YzJkMiIsInRhZyI6IiJ9 2024-12-09T11:19:54+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Im1MS21KaEpMaTlWMWw0YnpnN2NYZHc9PSIsInZhbHVlIjoiaXhlMW55MUdGdWpCYUFCV2x2QXM2Zz09IiwibWFjIjoiNTYwYzIyZDg0MzQ5MGNhNTQ1ZWY4YTRhZWU4MmM1NThkOGY3N2VhNmI3YjEzNTgwMzEwMzQzMGQ5NDMzMWE3MCIsInRhZyI6IiJ9 2024-11-22T18:48:05+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjBBcXQ1dU8xbFg4VWluUEI4WWJaQlE9PSIsInZhbHVlIjoiTGNIWFhZSUJMQnpHTTNrcnJ3MzFVZz09IiwibWFjIjoiMDRhZjM1OTI5YTc5YTI5NmY5MDkwYmY3MGM1MzU3MmEyYTY1NDk2MjU3Yjg1YWMwMTg1ZTJmZWQyMjFhYjQ3YyIsInRhZyI6IiJ9 2024-11-20T18:32:52+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6Im5hc25Jb3EwcWFqRGU0bGhGejJMQVE9PSIsInZhbHVlIjoid2g0NCtEYzU4RUx3VmxmZFBzR0dYUT09IiwibWFjIjoiYTMzNzljNzY2NWRhMTk0MTYyNDFjODA1ZTQ0YjA3NDBlODgyOTM5MTE0MjliOWMzZDJlZjMyYjE1MjQyYTdmNyIsInRhZyI6IiJ9 2026-03-13T17:10:35+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IlFDSXVUUlNNYzdwVFM4ZXc3b0JrTHc9PSIsInZhbHVlIjoiSE51ajFmZWdtbFl6dk9OT29lMVZVZz09IiwibWFjIjoiM2Y1ZWNlNjM2ZWJiMDdjN2U0Mjc5MGY0YTg5ODNiZWE1NmEwNWQzYTJkNzU0ZDNlMTlkZTk0NDhhYTI5ZWUxYiIsInRhZyI6IiJ9 2026-03-13T16:40:08+08:00 https://tmdhc.org.hk/en/latest-news/eyJpdiI6IjhCOGxhaWR1clFVbXBtWS9XQ094dXc9PSIsInZhbHVlIjoiY01qQlpuWDUvUlZSTWY3WUIvSGxVUT09IiwibWFjIjoiOTAzM2FiODQ3NzVjMjhlN2Q3NzhhNjMxZTM1YzM5NTUwMTEyMmI3OTUyZTdjZWZmMjM0MDUzYjY5OTdiOGNjMiIsInRhZyI6IiJ9 2024-07-18T18:06:13+08:00 https://tmdhc.org.hk/en/theme-month 2026-07-31T17:32:05+08:00 https://tmdhc.org.hk/en/nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/en/join-us-nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/en/service-intro 2022-12-08T15:27:05+08:00 https://tmdhc.org.hk/en/service-flow 2026-05-28T09:52:45+08:00 https://tmdhc.org.hk/en/service-charge 2025-07-02T16:08:27+08:00 https://tmdhc.org.hk/en/contact-us 2022-10-17T07:14:36+08:00 https://tmdhc.org.hk/en/contact-us-main 2023-02-28T14:51:25+08:00 https://tmdhc.org.hk/en/enquiry-form 2022-09-07T04:18:52+08:00 https://tmdhc.org.hk/en/become-volunteer 2023-03-25T19:43:07+08:00 https://tmdhc.org.hk/en/lucky-draw-result https://tmdhc.org.hk/en/lucky-draw-result/enrolment-method 2024-06-13T21:44:30+08:00 https://tmdhc.org.hk/en/lucky-draw-result/arriving-at-our-centre 2024-01-20T15:16:31+08:00 https://tmdhc.org.hk/en/lucky-draw-result/balloting 2025-05-13T12:18:37+08:00 https://tmdhc.org.hk/en/lucky-draw-result/sports-and-gym-activities 2025-05-14T17:13:24+08:00 https://tmdhc.org.hk/en/lucky-draw-result/bad-weather-arrangement 2023-09-12T09:49:18+08:00 https://tmdhc.org.hk/en/disclaimer 2022-12-30T11:21:28+08:00 https://tmdhc.org.hk/en/privacy 2023-12-15T12:59:27+08:00 https://tmdhc.org.hk/sc/intro 2022-12-08T15:31:24+08:00 https://tmdhc.org.hk/sc/main-center 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/sc/sub-center/stress-management 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/sc/team-nurse 2026-02-24T12:27:21+08:00 https://tmdhc.org.hk/sc/team-coach 2026-02-24T12:19:10+08:00 https://tmdhc.org.hk/sc/team-social-worker 2026-02-24T12:26:02+08:00 https://tmdhc.org.hk/sc/team-membership-relation 2026-02-24T12:26:59+08:00 https://tmdhc.org.hk/sc 2026-07-31T17:31:20+08:00 https://tmdhc.org.hk/sc/event-schedule-month 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/event-schedule-today 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/event-schedule-day 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/event-schedule-month-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/event-schedule-day-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/event-schedule-today-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/latest-news 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InRRT1YyaEp0L0pzUGNxMGk0Nm9Uc1E9PSIsInZhbHVlIjoiSUg4Z2xSQmxvcU1oMFQ1Yy9wc090UT09IiwibWFjIjoiYzE4ZGY5ODFjZjgyODVjMjdhZDIxNTI4N2RiZTM3MzFhMjA5YjdlMmVlYTEwMmM1ODJlZDMwMDUzMmRjY2I1ZiIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Imptc0FrdERIN2RzekloTHArTTdkOUE9PSIsInZhbHVlIjoiN0tOV0tramFxR0tWUE0rR1lRcC8wdz09IiwibWFjIjoiNjYxYzUzOWRlODgxZGQ5MThjOWIzYTJlZTI4Yjc5NjI2YWJiYTY0MWZmMDAwNDFjM2MxODFjMmRjNjFiYzllYiIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkFLZDVjQ3EwNDdkSU1PZVZ1QzkraHc9PSIsInZhbHVlIjoibnBGL0lMMUtqN0FseUVGN01Ia3JGQT09IiwibWFjIjoiNjhhM2E5ZGIzNTQ5YzA0YjUyMmNlM2YwMTg0OWNkNDQ5NjE5MmU5YjQxMThjNmM0OTc3NWZmOGM2NTRkNDg2NCIsInRhZyI6IiJ9 2026-07-20T18:23:32+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Ijd3YlJNemppaTVsY2xoY1NBNms1VWc9PSIsInZhbHVlIjoiS2owWG9wUkZkL0pMTldFMFNpMGV0QT09IiwibWFjIjoiMzViZjUyZmU3Y2Y2Y2U3Y2MyMmU0OGM0YTU5NmVhNTNlYTgwYWExOTkxOGE5ODgwYTdhMmE1NjEzOTVkMDc4NiIsInRhZyI6IiJ9 2026-07-20T18:19:06+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjloUHdqcW4wTy8xQlQ4VHFPRU15TGc9PSIsInZhbHVlIjoicFNqRUpQQk40elJueSsrcXRubGFnQT09IiwibWFjIjoiZmY3ZTQyMWYzYTNkZTk3MmFjMDRiY2FiM2Y3MWYwYWYyZmExMjljZjgxOGFhZTNkODVkNzQyNmEzN2M0YTk2ZiIsInRhZyI6IiJ9 2026-07-06T17:02:07+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlJydW1WMXI1cStlbWxBaGdRamg3cnc9PSIsInZhbHVlIjoicU5UVE5QblplWGNFZ2pzT1VnVTgxUT09IiwibWFjIjoiNjhlMzBlM2RmYzZiODAyYzU1YTMwZjRjZDhiOTc5OGE1MTc2YmNiZGE0M2EwMzg3ZGVhMzQzNzQ3ZDYzODBhYiIsInRhZyI6IiJ9 2026-07-07T14:21:31+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IklPRXlXTmFoWmV2YWVCbFp3aHBwNEE9PSIsInZhbHVlIjoiWk1MUmFNVnBUYmpJaVV4MUZXVzNpdz09IiwibWFjIjoiMjYzZGU0ZGU0YTZkYTBmYjc2Y2QyMDI0ZDllMDJmNGYxYzU1N2MwZDdiZWU0M2ViNzllMzg1MGNlNTkxNTEwMiIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlN4ZFZzV1pwZFIrWTFDTGo5Z3pmbWc9PSIsInZhbHVlIjoiSUU3RStkT0xVcHZ5R0JSdFZPUVJoZz09IiwibWFjIjoiZmRiZTQ1NDljM2ZhNTdhZTQwOTg0NWNlMmFmNDYwNDE5YzVlNDYzOGU4YzkwZGU3OTcxY2ViYjllMDEyM2YxZSIsInRhZyI6IiJ9 2026-07-30T10:46:56+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjdDbEtTdDBZNzF6N2RoMzVVRWJHbUE9PSIsInZhbHVlIjoiV1RSU1VBS08yejhMNk03Z3NZNlhCQT09IiwibWFjIjoiNjRhNDE1ZGQ1ZWFiYzA2YmZiZDFmNGY1NWZhODk0Y2MxZThhYzZkNDI0ZjA5ZGM2MjQxNmUzMDhiNTRjOGExMyIsInRhZyI6IiJ9 2026-06-24T14:35:33+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImpOaHNucHFHeml0VGxQdHRkRGxmWVE9PSIsInZhbHVlIjoiQ05JbXkwSldPYzVaQVRwV0pUSEVmdz09IiwibWFjIjoiOWNkNDljMzY4OGRmMzJlZWRjMTVlNDFkZGZjZjEwOTE5MGQ4ZDcwOThlZGUxZTlkOWU4OWZiNmEzYmU4ZmZhMiIsInRhZyI6IiJ9 2026-06-26T21:55:05+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Ik5LRmk3WU5FL3pMS2hoMUNQbUpqeGc9PSIsInZhbHVlIjoiV3BMOGZ5RGFHQVplcFZmMFV4WEd0QT09IiwibWFjIjoiYjNhODI1ODJhNzE2OTIzY2ExZWU1MmQxMDNiMjg3ZDRiMjFiOTlmNzY1YTAxYTJmM2JhMzJjNjJkYmVjY2E2NSIsInRhZyI6IiJ9 2026-06-12T14:56:36+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InU0N2Y3OWJrZHJCakVmVkZ0bGVyckE9PSIsInZhbHVlIjoiWWxPeHpEVEJDZmFEelBHSnJLVXVrUT09IiwibWFjIjoiN2ZmMDE4ZDExYjVmZWFjYWMxYmEyZjFhNDU3MGYzMTU4OTU5ZWQ4NzZiN2QwNTM3ZDg1NmMwYTBhYmIwNzU0MyIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InBjZGh5dFJTTEl5dFpadlFJUWNmNHc9PSIsInZhbHVlIjoiRDl0Ly8rS2Iyb2hsTGFFc0o5RG9KUT09IiwibWFjIjoiOTA0MzE5NmI0MWE5NDY4MDQ2MGYxZDIwMzMwNDIxMDU5MzdkMWRiNDVhNWMxNTU2ZDRjMjkwOTM2OWJiMjVhZiIsInRhZyI6IiJ9 2026-05-22T16:52:21+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjlOUTVVZzlZRkZuZko3TU00WVRmWHc9PSIsInZhbHVlIjoiY0JkMlhTbnM3aW9kWllwb21sZElFQT09IiwibWFjIjoiNjhiNDgwYjdmNWY4YjcwMmQ3YTRkYjI4YmVkYjM0YmZjM2FiMWI0NDViMWQ5NWQyZDc5YWQwYzc4NjE4MTUzOSIsInRhZyI6IiJ9 2026-05-18T11:14:25+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InNQeUpxSXRZbTdtNTBFSE5MZCtJcUE9PSIsInZhbHVlIjoiU1BRMjRrc1dHUUJWbHZmei9YUFIrQT09IiwibWFjIjoiNjgyMGVlYWFkODUyNjFmNWY0NGVjMWExOGFjM2NkNzRhZjg3ZThjZWFlOTEwY2Y2ZGE4ZDA2M2I1YmQ4OWM0YSIsInRhZyI6IiJ9 2026-06-01T17:32:09+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjVWSlk3UUlDaW8zRGQwblFkOFVDWUE9PSIsInZhbHVlIjoiSldUNGZ1RExOU3V2dTA2Q0VJdGxFUT09IiwibWFjIjoiNGFkOWUwN2JjYWZiMTA4Y2U0ZTg5YjZjOTMxZjgwMzE5ZTRjOWIyMzViYmMwNGVmNjA0N2Q4NTZkZjE5ODBmOCIsInRhZyI6IiJ9 2026-05-14T11:01:04+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InN2SHVPaTBqemsyV091UkcwL1BJWFE9PSIsInZhbHVlIjoiUDZRV0JPR2VUeDZqSEJ1N2FYQk5qQT09IiwibWFjIjoiM2QwNGZhMWVlYzFjNmQzNTgyNzRkNGY3MzA0MjhhNDRjZWZlZjRjNjE0NGE2M2I1ZTNiMzlkMDM2ODg1ZjQ1OSIsInRhZyI6IiJ9 2026-04-28T17:53:48+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IndsVzNZdEFjMzNCeHdOdU83VWlPVnc9PSIsInZhbHVlIjoiR2hTWFhyUy9TYysxTTJGWWxOVUpEQT09IiwibWFjIjoiZjg0YzQwMTljMTg2ZjdlZjYzZDUxZTg1MDQ1ZTMzNDFkODM0MjVmYmJlN2FkNjM2Zjk2M2ZkYmQ4MjViMzY4MyIsInRhZyI6IiJ9 2026-04-28T18:17:07+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImtKSHJLSHdGVVI3LzR5YlBKWWE0akE9PSIsInZhbHVlIjoiSDEwQTh0elFmb2lhcVN1TlRpeHFpdz09IiwibWFjIjoiMDFiMWYwZDBlZDIxNjkwMmM1MGIyMjM2MDc5ZDI0OGY1YWIwZGNkN2M1OTFlMmYyMTc1MGVkYzQyZGMzMGE5YSIsInRhZyI6IiJ9 2026-04-29T18:02:30+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Im9mVkdQUFNBc2szNmZkTmhmVGI2N3c9PSIsInZhbHVlIjoiYUpZemFUem5lNXIxUkM3bGZ0dktWUT09IiwibWFjIjoiNjBmYzlkMDAwZGEyNTY0YjI4MDc0YjFiYTM4YjVkMWNjNWU4NmQ0NzU0ZjUwNTQ4NmEzZGY1ZmVkYmUxY2Q2OCIsInRhZyI6IiJ9 2026-04-23T15:25:22+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Imx4ZlpBRVFtK09ia25kMkU1ZFBtc3c9PSIsInZhbHVlIjoiM2RaZjlWaTFLRm5JTmxoS0JhcDVNQT09IiwibWFjIjoiYjJiMzUwMzgyYzY0MjMzOTdjZjc5NjRkZWE2ZDhiYWU5ZTI1Njk5ZWQ0MzcyNTQ2YmM1YTQyNTM2NWNlYWU3MCIsInRhZyI6IiJ9 2026-04-23T11:01:29+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlE4QitUT0l3M1lTU1AvaWhTL1RiVXc9PSIsInZhbHVlIjoicXJoYjcvOTYwcC9abWxPWlJNb0V1QT09IiwibWFjIjoiZjJlMjZiZTI3Mjc0YzI4MzE4NjZkNTEyM2ZiOTMyZTc2OTM1NWI3ZDIxNGNmODUzMDdlODAxNmQ4Yzg3ZTNhMSIsInRhZyI6IiJ9 2026-04-17T11:04:44+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImRkVk1vOHIwRkM2QnNrYjc5K1RLVFE9PSIsInZhbHVlIjoiN3BsYzU2NEFna3RqTk1leU42TUtCZz09IiwibWFjIjoiYWI2NzA3YTQzNGY1YjZlY2UxNTcwNjViMmNlY2FjN2M5YWY2YTA1NTg0ZTY5NGNmMDA0Y2RiYzhkYjQ0ZGNjYyIsInRhZyI6IiJ9 2026-03-27T18:07:11+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImNScnJBTjg2RndQOG54ZDltS2VYcnc9PSIsInZhbHVlIjoiQkFjUWJOVjRFWG5mQm9sYU1RdkRwQT09IiwibWFjIjoiOTllMDFiYjI4MWVjMDEzZWJmYzUzMTY5MTg0NGQwZmQ5ZmMwYTAzNTdlODc4ZDE1Yzk2N2YxNGU2OWI1ZmM1YiIsInRhZyI6IiJ9 2026-03-24T16:08:20+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InZVWThxQjl0Yk44alJEOVB4aUtFUEE9PSIsInZhbHVlIjoiWFk5ZTd0c3lIWHdkT21CTjhkbkc5Zz09IiwibWFjIjoiMGQ2ZjQ3NjZjMzdhMjUzMjBjMzczYzZjMjJjNDNlYWFiMGZlZGNiZDVjYzE4ZWZlYTFlNzc1M2U1ZDBiZTY4OSIsInRhZyI6IiJ9 2026-03-24T15:52:59+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InBiMDhpeHZ6ajE5a2ZuSjRWVjR4d0E9PSIsInZhbHVlIjoiSnBqZ3BxTDgwWE1WUWU1VElyeVZXUT09IiwibWFjIjoiNTY2ZGRkMmZjMjIxMWZjYTUyYjYwZDJhNWE0OTk0YjVmNTYzNjBiZWY2MDVkNDViZWQ4YmQwM2MwMWFhOTQxMCIsInRhZyI6IiJ9 2026-02-26T18:11:54+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImlkaUFoQjVHdUFPYXREclZ4aVZhV0E9PSIsInZhbHVlIjoidThZaVhkb3ViRGZFWllDZHBuaEpBUT09IiwibWFjIjoiMzFmMjc4ZWRjYzk1NGFlZjZjNzNmMGJhM2MzOGNiZTNkNTA0ZDE5Yzg4NTlhNTBjMDgxOGZlZGEyNGFjZmQ0MSIsInRhZyI6IiJ9 2026-02-25T15:31:14+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImpCUXZKR3dUR0VuWGVTZjh1VlJENXc9PSIsInZhbHVlIjoiVWUyZW10bjdtYzBXODlSb3VWMmtlQT09IiwibWFjIjoiN2RiYWE2MDc4YWFlNjUyMWI4ZDQ2NmUxMGI4MWZiOTMxM2Q3ZjVhZjhmMDI2M2JmOTFlMjExOTY2ZWYwZTUyOCIsInRhZyI6IiJ9 2026-02-23T15:22:50+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkprTFhVUlBvSU9IMGp4Tm1oTlJHUlE9PSIsInZhbHVlIjoiSGt0Qjlxd3JvR3hSemdSRXBib1FrUT09IiwibWFjIjoiYmE3OGJmMGNhNjdhMDRkNWE2YTczYmE1Yjk3OTM5YzgwNzFkZDA0YWFlODQ2YWY0MTBjMDc0ZjI1YjEyNjMwOSIsInRhZyI6IiJ9 2026-02-12T18:33:30+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InJiYjVlditBTXZCenUxMGRKQStsS2c9PSIsInZhbHVlIjoiQzVubWRleVFrUE5zSGsyb1VJUC80UT09IiwibWFjIjoiMjE5NWM4YTk0ZjZmNDY0NmUwMGU2OGY5ZWJhMjgwMGQ5MTkyZmQ4YjdmZjgyMTkzMDM3NGVlNDRkODRkMzljYSIsInRhZyI6IiJ9 2026-02-09T17:57:12+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjhxR3dEb0pYSksyZjQ1bG5YcFRvT3c9PSIsInZhbHVlIjoianVpS1laY2dxdk4yQTFHZUI3eWdsQT09IiwibWFjIjoiYjRmZDJjZDRkYmMxNjJkNWQ4MmMwNWE4MDZhYTI3OTM4ZGM4NDY1ZTYyODk1OWQyNzdhZWJkMjczY2EzNTA4MiIsInRhZyI6IiJ9 2026-02-02T16:14:14+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkJzZ3EzU0FHSjU0NGJBeTk4WHhsMWc9PSIsInZhbHVlIjoiRHNoNVZJNWloOXRLT1daQ0FVOGdjQT09IiwibWFjIjoiYzgxOWI2Yzk0OWI2ZjgyZDhjNjQyMTQ0NjhjM2RhNDE3NTk0MjkyZDZhMmQ1OTJiZTViODljZDQ4YmM3Y2Y4NSIsInRhZyI6IiJ9 2026-03-23T11:33:11+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkI1YVUraHVXeDFpeC9yK3F6SEJLRGc9PSIsInZhbHVlIjoieTF4VG1QbWNhSGNaOHl3bDdzbGJXUT09IiwibWFjIjoiZDliYjBlODNjMWEzNDdjM2MyMDg5NjA3ZmJmNTdiNGJhYWFiMDljMGI5MWVmMzQ2NzdlMDBlMTQyZDFhOGQ3MyIsInRhZyI6IiJ9 2026-01-20T11:49:49+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImRpbTBPR0VhalJDa0liaDJiMmtqT2c9PSIsInZhbHVlIjoiN0ZjM2Nhelg0UnJURE9DRWZjZFF2QT09IiwibWFjIjoiZTNiMDhjYmYyN2MzMDM4ZjNiZWJiYWE5NTI5YmU5OTQ5NDQ2MzBiNTQyZmE0NWJiMDcwMTUyMjIzODYwYjkzNyIsInRhZyI6IiJ9 2026-01-02T12:12:35+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjBRc3RpQ1BDa2R2WHQwNlJRdWwzNkE9PSIsInZhbHVlIjoiYkdReUduMVhWZjdIRGY0QkJTQ0p2QT09IiwibWFjIjoiYzY2YTJmOGY1MzM2MmY2MmYwYmE5MWNjNDE2MDQwMDc4YzdlOGRiZjA2NTkwZDJlMzRlZTI0MTE0YTBmYjVjYyIsInRhZyI6IiJ9 2026-01-06T16:50:43+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Im5CdXNWeXlXclROMWdaTzRRa0tCTVE9PSIsInZhbHVlIjoic2Q1cGRTdVVZdlRXNE5qUGZzSFlXUT09IiwibWFjIjoiZjI5ZGI2YTU1MjQyNTkwODEwOGM4NzdjODZmYjUzMzBmMWRkODIwYTJjZDFhNTIxNjlkZGZkNTk5MzM4YmYwMCIsInRhZyI6IiJ9 2026-01-06T12:27:46+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjNrMEJnZlhCeVFOVzZFbFZEdDcxSVE9PSIsInZhbHVlIjoiWHoxMnU4cnRsLzMxbGZaK2VVR0pDUT09IiwibWFjIjoiMzczYjM2MmUwZDQ5MTJjZTNlY2EyZDQyOTUzMmQ3NDUxYmI3YTZmNzMyYWZmNzhlMGYxMmJkMDYwYTBiOGM5YiIsInRhZyI6IiJ9 2025-12-09T12:29:30+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjRaejlqdi9aaWxzc0pLRCtuQjlUcmc9PSIsInZhbHVlIjoiUFNmbk9RTm95b1RRd2trTlpreG5CUT09IiwibWFjIjoiMDM4ZDM3MWRiZTJhMWU4MTM0ZGYwZTdiYzEzNDQyZmU1YzYwNTg3NmEwY2I2M2IwNGM1N2MyMzQ2ZTU4MTkwOCIsInRhZyI6IiJ9 2025-11-27T16:41:49+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkVDTmUvNG10dlZPcVZGSXdIWnk4dUE9PSIsInZhbHVlIjoiUDhpMlNNUXcwZHYxenJ3cFByZVlDUT09IiwibWFjIjoiMmEyN2JlYmI0ZDI1YzVjYTgzNjA1YjM0OGQ4MWVkMDE0NGM3NDg3MTcwYjU1Y2IwZGJlZGYzMTQ4MWE2YWVjZSIsInRhZyI6IiJ9 2025-11-20T13:01:09+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InFKVU1Bc0JuRjQrWkpiaERpdDhuTkE9PSIsInZhbHVlIjoiNnJHVXV3aHRmbGVTckN1NmZhV29xQT09IiwibWFjIjoiMjdiNDU3OWE3OTgyMTkyZDFlMGJjNmJhYmNjNDEzZDdmODBkZTIwYjkwYTEzY2RlNWYyMzZjOGRkY2NmZTRiZCIsInRhZyI6IiJ9 2025-11-19T09:49:51+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InNRWmZGZDlyblZndFFhSHBsRUlURnc9PSIsInZhbHVlIjoieVdjUFRJS2JCSkdlWmNZQ0ZBZUZFZz09IiwibWFjIjoiNjBiMDM1OWFhOWZiYzY2NzkyYWI4MzZjOGUyYzAwNTBkMDQ4NzY3M2JkZDkxNGU3OWZiZDg4ZTAxNTZmOTY5MSIsInRhZyI6IiJ9 2025-09-25T16:35:00+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkhhMDd2elhxelIwT0dJRTRuZW10WHc9PSIsInZhbHVlIjoidm9VVVZ2QTJ6aW5hOTBSM29DQzl1dz09IiwibWFjIjoiMzFjNzdlNzI1MTQwZDA5OWE1NTg4YjNmMzIzNjllNjIyNTY5OTYzNTczZTk1YjRhZWJjNmQ2MTEwYWM1MjNiMSIsInRhZyI6IiJ9 2025-08-27T11:52:14+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlA2dHdEcEEwWnYwY2xwQk03Q2sxUmc9PSIsInZhbHVlIjoiQmQ2dXpkVllmd0MwOUx2dG4zK21NZz09IiwibWFjIjoiNTFhODA5N2FlZjc2N2IyYjU3YmUxYjZjYzRkZjc0NWU5ZTdhNmVlNDU4OWFmM2EyZWZlZjIxNmRiYTIwMzE4MSIsInRhZyI6IiJ9 2025-08-13T17:00:16+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InpFSGVzWkIwTGpJbFZSdUFiam5yUHc9PSIsInZhbHVlIjoiYXVWbU42MTdUcFN3L1lMczA1TGxkZz09IiwibWFjIjoiZDI5MmM4ZTdmODM1ZTQ2NTcyODNhMGVhZjM0NDQ0ZDQ3YmVlNDRiZmE4ZDFlNDQyNjE0NDAxZmQ0N2I3N2IxYSIsInRhZyI6IiJ9 2025-10-13T15:59:09+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Im9PUm5iSSswVldGRDE2a01IbjBGVGc9PSIsInZhbHVlIjoiWWNITXl3SS9qMTRvWVhFT1hqb1hyZz09IiwibWFjIjoiOTQyM2U0NGU1NTU3ZjcwYzExZjk5YjhiYThlNjhjZWZiNzI5NTIzZmU3YjFjNWFjODI2N2ZhODAwY2Y0OTgzZiIsInRhZyI6IiJ9 2025-07-22T16:43:55+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Ik1MNytsYWlsbC96UTRzSXNqVG1mYWc9PSIsInZhbHVlIjoiTjJlVzZWQ0FGYzVmbU5qRmtvY1JyUT09IiwibWFjIjoiNWM4NjczODRkZWY0MjY1MDkwYzVmYmFiNWU2ZTBjNDUwMWNhY2FhNjk5NTQ4MDdiZWZmMmM2ZmYwMDUzOWRiOSIsInRhZyI6IiJ9 2025-08-29T10:36:49+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IndTWE01bkRya2g3anZDSFZqZ3J0bnc9PSIsInZhbHVlIjoidTE2WnVjaFpscUQvSjBadGgrNjY0Zz09IiwibWFjIjoiOTMwZmYwYTVkNzAxMDE1MTlhYzdlMTQ3MjFlNTgyNGYxOGIwN2Q2YzQzNDBmYTk1NThmNDhmM2NkNTU4NDcxOCIsInRhZyI6IiJ9 2025-10-14T10:36:25+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlErOGNwQ0M3b3UxRC9mK2NzUE8zdFE9PSIsInZhbHVlIjoiSGZGa3FTZWpBTzd0SjdCMmZZZkRPQT09IiwibWFjIjoiYmZlNDUzOWNkMWUwNmEyODVmMGU0NjUzODM4MWU0ZTkwZDM4YmEwNmI0ZWIyNTdmNjQwMGZlYjAwNzYyZjJjZiIsInRhZyI6IiJ9 2025-07-22T15:15:19+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImlQaDB2aGRLVzBqVDg3Sk8vTTJQalE9PSIsInZhbHVlIjoiSnY4eFRaQjhKSEJFVkU0aFJGMzdqQT09IiwibWFjIjoiYzBiZjdhODlmMGRiMGU4OTRlOWEwOTM3MDMyOGFkMjU0NGE2NjcwMDcxYjMzOGE3Y2FlZWI5NmFkMzBjZTkzNCIsInRhZyI6IiJ9 2025-05-30T15:34:21+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Im4xejRNOWs1WTZvOHFHd2lUdEtjVHc9PSIsInZhbHVlIjoiZXJCUEdMdEl1T29CZkplcEkzNmZVQT09IiwibWFjIjoiZmVlZDNmNGU1YTFhZTE3Yzk0ZDg4OTc5ODZlZGVkNWIyNTRiM2FlNzMyNjY2MzQxY2ZlODQ1NzU3MTQ4MjMwZCIsInRhZyI6IiJ9 2025-06-09T10:24:43+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImtGRFlPeFNGK1ZSK29YSDdHQnVXS1E9PSIsInZhbHVlIjoiRURUeXdlekJPaXI2VmZ4VjNJWEkzdz09IiwibWFjIjoiYjA4ZjFkZDRlZmM3ZjkwOWFiNGRkNjlhNTRlMzY3MjM3YjY3M2E5ZDliYTlkMzM1MmZlNzFkMGExODg2NjM3ZSIsInRhZyI6IiJ9 2025-10-13T15:50:14+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkNDcGNqdkc1MjdadjhZQUszVm93Umc9PSIsInZhbHVlIjoiOVE0ZGNHZEgrSGJ3QXZHenczMThNZz09IiwibWFjIjoiYzY1MzcxZTQ1MGJiOWI1ZjYxMThiMjFhY2VmMGYyZTZjNWM3ZDZiN2RhMzE3ZDM1ODkxZDRmMDlkZDFkMjI3MiIsInRhZyI6IiJ9 2025-04-01T13:06:35+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlNicGZhbjZHMDl3VGsyS2E2cmswZ1E9PSIsInZhbHVlIjoiVXhBcnN2clVMWEdFUE83dkpOK1IzQT09IiwibWFjIjoiMTRmODhjOTk3NDM1ODI5N2YwODRlZDZhY2M3ODcxMTMxMzdhZmU2MTdhMjFlN2JhOTJlMTM3NDY2NjYwMmJkOCIsInRhZyI6IiJ9 2025-03-03T11:38:34+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkhubHBsVmZQcXArK2I2ck1URE54ZEE9PSIsInZhbHVlIjoibTVab3U2N01SZnpYWkdBdFdRdGFXQT09IiwibWFjIjoiNjY0YmNmNzY2YzQ2NzllMzlmOGRkOGYzM2ZhM2EwZmMwYjRhYjI4MGFjZWRjOGYyYjExMDY0OTJjMTVlOTk3MSIsInRhZyI6IiJ9 2025-10-13T15:53:48+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlAvSmx3dEk4SWJaZUtsSk1FckpyZ1E9PSIsInZhbHVlIjoiNllEYnVYNnZmcGlwZjlYWjVGNjZyQT09IiwibWFjIjoiNzZiZjQ0NDkwYTAwZmNlNzYyZTFhZDAxN2Y5MmQwZWEwMWUzMmI5YmNmNjY4YmExZWQ2ODk5YmQ5MWRmY2NkOSIsInRhZyI6IiJ9 2025-04-09T11:56:13+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6InVyZ29hOU9SdkJKWERjQWxpb2ptSmc9PSIsInZhbHVlIjoiZy9hWXQ4ajFkZGJMZmhhSnBTOTd5QT09IiwibWFjIjoiMDhlYjZhOGQzOGU4YzhmYzNhY2IxOGEzNTQ5ZjVkNmE1ZTk5NWZiYmYzNDFiMDc3NjMwNmY5ZTE3OWM3ZWUxMSIsInRhZyI6IiJ9 2024-12-09T11:19:54+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6Imt1SGRKT3lSUzJTRUhLdzZwT1FxcXc9PSIsInZhbHVlIjoibWpBdU1DdzNLMFF4R1NTV3o5RXgwZz09IiwibWFjIjoiZmE2YjZjODRkZGIxMmNiNjVhZmRhZjJlOGQzNTAwNjg5OTdiOTFhMTEyYTM5YWY1MTRhZDA5ODU4NGUwOTAxNiIsInRhZyI6IiJ9 2024-11-22T18:48:05+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6ImFUWUpXRWFNNnV1QWZkSnBBeDlUUXc9PSIsInZhbHVlIjoiT1I3NkpneVI2UmJkSjZXM0RYTURSUT09IiwibWFjIjoiZDEzNzA1ZThlM2YzZjNhYzdiNWFkYTM5YjA2ZTBlMTkyZjFlMGFiNTFjM2YyMjE2MjYyODBiZGNjN2EyNzZmYSIsInRhZyI6IiJ9 2024-11-20T18:32:52+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IkI5OUIxaW5odTNDZWFZWFZWcU45aEE9PSIsInZhbHVlIjoiVUVrMTh6ZHB3SUE3bmNka01OekVoQT09IiwibWFjIjoiY2QzNmFjZmU0N2I3YWQ4OWQ4NDVhODNlZmVlNTM1MDFjNjYwYTkwMGI1OTc2ZjBjYjA3MDU4ZGY4YmI0YzNiYiIsInRhZyI6IiJ9 2026-03-13T17:10:35+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IjI1Q24wSUZ3cWlFWHdua3FTU3dGR3c9PSIsInZhbHVlIjoiZzNVYkQxY3BrdnYxa0g1d0FSYmpFZz09IiwibWFjIjoiMjE2MDVhYWIzYjMyNzY3YWE5ZWQ4NDM3NTQzYjY3NWQyODFkZDZlYzk5Y2RlODZjNDk3MzIxNThiMTFjNjczMCIsInRhZyI6IiJ9 2026-03-13T16:40:08+08:00 https://tmdhc.org.hk/sc/latest-news/eyJpdiI6IlloM3JUbjFqdXJEdEEvN0I3S0o4d0E9PSIsInZhbHVlIjoiMnZsWjgwOFR5OHVyckp6VWsyWDZMZz09IiwibWFjIjoiYjhiNWQ4OTEyYTQwNDA3ZGE2ZmY0NzE5ZDczZDQwNmM5OGM2MDk2MzRlODU1ZDE1ZDEzMDk3YTUxOTE2MjdkNSIsInRhZyI6IiJ9 2024-07-18T18:06:13+08:00 https://tmdhc.org.hk/sc/theme-month 2026-07-31T17:32:05+08:00 https://tmdhc.org.hk/sc/nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/sc/join-us-nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/sc/service-intro 2022-12-08T15:27:05+08:00 https://tmdhc.org.hk/sc/service-flow 2026-05-28T09:52:45+08:00 https://tmdhc.org.hk/sc/service-charge 2025-07-02T16:08:27+08:00 https://tmdhc.org.hk/sc/contact-us 2022-10-17T07:14:36+08:00 https://tmdhc.org.hk/sc/contact-us-main 2023-02-28T14:51:25+08:00 https://tmdhc.org.hk/sc/enquiry-form 2022-09-07T04:18:52+08:00 https://tmdhc.org.hk/sc/become-volunteer 2023-03-25T19:43:07+08:00 https://tmdhc.org.hk/sc/lucky-draw-result https://tmdhc.org.hk/sc/lucky-draw-result/enrolment-method 2024-06-13T21:44:30+08:00 https://tmdhc.org.hk/sc/lucky-draw-result/arriving-at-our-centre 2024-01-20T15:16:31+08:00 https://tmdhc.org.hk/sc/lucky-draw-result/balloting 2025-05-13T12:18:37+08:00 https://tmdhc.org.hk/sc/lucky-draw-result/sports-and-gym-activities 2025-05-14T17:13:24+08:00 https://tmdhc.org.hk/sc/lucky-draw-result/bad-weather-arrangement 2023-09-12T09:49:18+08:00 https://tmdhc.org.hk/sc/disclaimer 2022-12-30T11:21:28+08:00 https://tmdhc.org.hk/sc/privacy 2023-12-15T12:59:27+08:00 https://tmdhc.org.hk/tc/intro 2022-12-08T15:31:24+08:00 https://tmdhc.org.hk/tc/main-center 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/tc/sub-center/stress-management 2025-03-17T18:25:27+08:00 https://tmdhc.org.hk/tc/team-nurse 2026-02-24T12:27:21+08:00 https://tmdhc.org.hk/tc/team-coach 2026-02-24T12:19:10+08:00 https://tmdhc.org.hk/tc/team-social-worker 2026-02-24T12:26:02+08:00 https://tmdhc.org.hk/tc/team-membership-relation 2026-02-24T12:26:59+08:00 https://tmdhc.org.hk/tc 2026-07-31T17:31:20+08:00 https://tmdhc.org.hk/tc/event-schedule-month 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/event-schedule-today 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/event-schedule-day 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/event-schedule-month-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/event-schedule-day-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/event-schedule-today-list 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/latest-news 2022-08-11T12:46:47+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImpzVW1hTlhDa2RPemxETkxGM2dXRmc9PSIsInZhbHVlIjoiQk1rMFR3Q051NUQzMk1SNkl5RmtMZz09IiwibWFjIjoiZTAzMTkxNzk3ZjQxNTAzZThhMzI5N2VmYTFkZWUwYjAxOTM4NjU3ZTdlZjEzOTJkNzdhNjU3MWYxOGNmYjBkYSIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjE1OEFnMjhyb1JXazFVRVhVRDdzbGc9PSIsInZhbHVlIjoiZ0NNNm82S1pIdVlOMEhadkp5SkViQT09IiwibWFjIjoiN2ZjMjdhMjhlMjlhZWE1NjJiMzk5MzRjYmVkOTUzYWY0ZTNiNWJjYmQzYmM4MmJlZTU5N2M3YmY0YWJkOTVmOSIsInRhZyI6IiJ9 2026-07-30T10:56:25+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImltenBBbnhkdVhNTkthNC9Mc0Zob3c9PSIsInZhbHVlIjoiSGVxSkh2TlcydVNRM2taZFQ2UGVnQT09IiwibWFjIjoiMzNmZDBlMzMxOThlNTYwMGFmY2QwMmU5NzhjZTU5ZDI3YWRkMjY4MWI2Nzk3OWUzM2Q2YzZkMGI3YTU0Mjk4NyIsInRhZyI6IiJ9 2026-07-20T18:23:32+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InNoWFNUTGd3bGdSYkFOMXJ3TmpCY1E9PSIsInZhbHVlIjoiSDhraXBCRVUwc2djRDZzWHdmM3lXdz09IiwibWFjIjoiYThmNGFkZmUzYmU0NDQ5MTJkOWRjNjBiMmU3MjA1OTdiNDMyZTBlZGQ5NDFhZWY4M2VkYjg3NWM0N2FlOTNlNiIsInRhZyI6IiJ9 2026-07-20T18:19:06+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImdqOHFCUXJ3ZmRUU1RabU9VZlN0dFE9PSIsInZhbHVlIjoiNG5yYTlQWWo0YTlIVmFIYmhSQTJIUT09IiwibWFjIjoiYjY4MWU3MjZkZWY0Y2Q4ZjhjM2MwMTMyOTZmYWY4M2ViZmI5NzVmYmQyN2FhOGQ4Y2U0ZDdmZjJhZDI1OWY3MCIsInRhZyI6IiJ9 2026-07-06T17:02:07+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IklqMW1CSlRRRWR1ZEhYb1Bhdnl6NlE9PSIsInZhbHVlIjoibmNJTldVei9hUkZjVUIwKzFiaVV2dz09IiwibWFjIjoiOWU1Nzc5NGQzZjYyMzAxNGQ3NTNhYmUxMWE4NDI2ZGM2N2YxNTBmNjY2MmQxYzA3NDk3OTVjMTlmODYzMzAwMSIsInRhZyI6IiJ9 2026-07-07T14:21:31+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Iml5Q0tFZllPRzhDdjZ4VTQ0K2hjTVE9PSIsInZhbHVlIjoibVFQUFVyU3NaQ09RUFZmOEhIRXJmUT09IiwibWFjIjoiMjU0YTFhOGI5OTY0NDJkZmFlYjVhMDlkNzI3ZDY0YWQzYTBjYTAxMTEwMzg0ZWJmZTRhNTNkZGMwN2I2NmI1NSIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjRUK2VOOGNDNEJaQjVOOTJQcStlNWc9PSIsInZhbHVlIjoiK1V4WHNRSXRKa1FRTFkyeDg2azk0QT09IiwibWFjIjoiN2M1YTc3ZTAwZTU4NjZkOWYwODQxMDhhYzUzYzI1ZjNlMDM3M2ZjODk3OWQ2NWZjNTEwYWViYjk5NTExNjU2NCIsInRhZyI6IiJ9 2026-07-30T10:46:56+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkU0Q1dEVll2cThNZkZ6Y0VJdTVQelE9PSIsInZhbHVlIjoialdWRXNxaXRsa1pPeHphR1daMlN2dz09IiwibWFjIjoiMjJkMzUzMGE3MTY5OTQ1YjIzOWVjZjM5MTdkYTcwMmI1YmRiNzgwMDU5OGY3NTg0MmU4YzJlNzBlYzczNzNiNiIsInRhZyI6IiJ9 2026-06-24T14:35:33+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkFTZnkyZzlucTR2a3BJM2xsbUxIMHc9PSIsInZhbHVlIjoiM2ZEeEVlQnJRYTRaL1B5dUJXWTRXdz09IiwibWFjIjoiYjExYzJiMDM3ZjU4ODljY2EyYjYzNGIxMWUyZWQxNDgyNzJmNzMzYTQxM2YzODBjOGMyOTkyODU3ZTYzNTMzNiIsInRhZyI6IiJ9 2026-06-26T21:55:05+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjFxaHlFSWhOSFFodDZ1d3lIUnNXQ2c9PSIsInZhbHVlIjoiWmZFRWw2ci9TbGtLYWNwUERmb25kQT09IiwibWFjIjoiYTc3YzEzZTMwYjYzZDZiMGQzNDU5NDJiYmQ3ZmNlNjI5NDM4MWIwMTc2YjhlNThiOWUwOWQxOGVkYWUzMTBiNCIsInRhZyI6IiJ9 2026-06-12T14:56:36+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IncvR28vc1dKR2ZqSTd4bTVaQ3dOTVE9PSIsInZhbHVlIjoiS2YxZW1IcTdJeXhGM1VXVEpVUkNLdz09IiwibWFjIjoiZjk3ZTJlZWI4YzIyOTllOTZmZjViYjUyNGY2ZDQxOTFmNWE0OWU5MjMzMmY2NzJmODljNDMyZDRmMWQyMjliNSIsInRhZyI6IiJ9 2026-07-06T16:26:22+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InJoOTlsVER4R3d5OXpCRnZwSkJIOXc9PSIsInZhbHVlIjoiRnNuZjdvdk93ZGZhTkNrNHlySmh4QT09IiwibWFjIjoiZDdjNzc3MzBjZTExMDRiNjUxMGZkYjU0NjI5YjhjMjExNjU0NzAwMmI0Njg4MDRjOWI2ZWI3NmMyY2Y3MzI1ZiIsInRhZyI6IiJ9 2026-05-22T16:52:21+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IitJY1VQL1I2Qmx1aXBrWUIyM0FWM2c9PSIsInZhbHVlIjoibVZ2U2N1ZEc3MDc4UjYvTDBpUG9FZz09IiwibWFjIjoiMzg2NDg4ZTE3MGEyMjYyZjc0OGVkY2M2ZmFkMTY2NzFiYmRkNjliMTRiODA3ODVhOWUxY2E4MjQ2OGIxZjA5OSIsInRhZyI6IiJ9 2026-05-18T11:14:25+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlVRQk9mVitZMi91ajJtZjJzYmFicFE9PSIsInZhbHVlIjoidm5ZVjBMYU1vbW9PZkR0dTQrRU03UT09IiwibWFjIjoiNWFlYmQ4NGVlMGM2ODYwOWViN2JmOWY5ZDkxMjc0MTU4N2ZiMjY3YzU0YjMzOGI3ODU1OTM0ZGE0ZmU1OWFlZCIsInRhZyI6IiJ9 2026-06-01T17:32:09+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkFhRVIvakJteTZGc0RCQ0MrMTRjR1E9PSIsInZhbHVlIjoiWnFNVi9UQmc1eWZDZzBjeGp2Z0xSUT09IiwibWFjIjoiNTQ5YzkzODRiMzVhNzdjZWFkMzJjMzVkZWI5ZjIzNTM2NzI1NzQzNzkzN2M2NGRlY2FlZTE0NzhhNGViZGMxZSIsInRhZyI6IiJ9 2026-05-14T11:01:04+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IldxMW9Bbi9XenJIUWlhTEhBdXp2a3c9PSIsInZhbHVlIjoiRjlYUnFoYXF2cmJKZkVuWmtvdUY4dz09IiwibWFjIjoiOTU2NjM0MGExNTRlNzIyZDZiZGJjMzlmY2ZkYTczMjEyYzliOGY1YWVkOWEyODJjYWM1MTFhNTQ2OGZlYmVjZSIsInRhZyI6IiJ9 2026-04-28T17:53:48+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Im5mV0NCeVJXSGtNZTlOcks1bVpMckE9PSIsInZhbHVlIjoiR1RHbmhFa0JhazF2U0dDZ0hTbXlUdz09IiwibWFjIjoiZjVjZGJhMGFjNDM5MzBjYTdiYjZmZDdhMzhhNTg0NzZjZDQ0YTIzNDRlZmYzMjM4YTRlMTRlYjgyZDFlZWFlMCIsInRhZyI6IiJ9 2026-04-28T18:17:07+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Ijc5enNXQ1ZHaWVmVDljdWttL3g2WGc9PSIsInZhbHVlIjoiT0s2bk85WWdPamc0R2M1bnJ1UVJMdz09IiwibWFjIjoiZWViNGM0Y2I2NTk3YzU0ZDA1NzczOTgwMzc4NzBjNzcyYjllZDMxOTM4ODM4MDlmY2ViMjk1ZDBkNTExN2Y0NiIsInRhZyI6IiJ9 2026-04-29T18:02:30+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InVZZUJ3cTRsU2dIUlNBdUJaNVI1c2c9PSIsInZhbHVlIjoidFF0bHlVMWxacG5uQlA4Rm4rYXc0UT09IiwibWFjIjoiZWE2ZjI2NmRjZGI5YzAxNTMwYjg4MzhhZDU3Y2ViOGVmMGQ5MzA1ZmY2NjIwM2NjYjY0NGNhNzVjNDcyNzcyOCIsInRhZyI6IiJ9 2026-04-23T15:25:22+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlJpS3VHL0tuT25IZk54MFFEWkZnUkE9PSIsInZhbHVlIjoiSitEbkxuclRBZHV3THZjTDNLN3l4dz09IiwibWFjIjoiZjgzNDlmNDE5NDA5OGFkNzFhZWNkNzlhZjJiNDg0MzZhMTYyMzljOGExZDZkNzRhMTBjNTVhY2FkOTg1M2YxYSIsInRhZyI6IiJ9 2026-04-23T11:01:29+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkJnb2wxL2NVdkI5citmNGxPdVhsV2c9PSIsInZhbHVlIjoiV3NZSWpxaUZZakVRUk1GOG5Ga3hJZz09IiwibWFjIjoiOWJjMzA4NTU5MTg2ODVlNDE4YmVlZGM3OTY5MzAwYzE2NDZiOWQ3NzBmMDgzZGNiNWUxZDZhYmY4MWRjNDNlYyIsInRhZyI6IiJ9 2026-04-17T11:04:44+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Ik1WZVR1dTh5eEJFUjFPWHhVSDlGRUE9PSIsInZhbHVlIjoiNVhjdU15MjlVZEpBRk40RFF0UnF2UT09IiwibWFjIjoiNjczOTcyMzgzMmI2YTgxMDM3NmE4Mjg0NzZlMGZmYjkxN2I2OGE5OTUyYWQ3NDFkY2Y5MWRmNTM3MmY2YWU5ZSIsInRhZyI6IiJ9 2026-03-27T18:07:11+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImFlRG9uZm9LdzJqeEQyVGdwMVhvekE9PSIsInZhbHVlIjoiUW1oQjR0Siszald4Ymc4RmxhQmdmQT09IiwibWFjIjoiMTVmMzRhNTBlMjZlOThmZTU0YzRjZTg4MWUxNDYyM2I3MGJmZDlkNGI2ZDk5N2JlNThlMGM2Y2U1MWI4NjM4ZCIsInRhZyI6IiJ9 2026-03-24T16:08:20+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlVsWFRXWnBPNkFpRGU0SS9iTDZKOEE9PSIsInZhbHVlIjoiQUxKMjhBR2VxaXRoL0FLWUFYOGdrUT09IiwibWFjIjoiOGZhOThlOWNkNWNmZGRlOTNkNjQ5YmIzODJmMWFlODVkMTdlMTA5OWZhZjQwMGE4ZDcwOTc2ZTI5MDMwOTgzNCIsInRhZyI6IiJ9 2026-03-24T15:52:59+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InBDV3ZhbzBRdWw2TnJCbGg4OFBlWmc9PSIsInZhbHVlIjoiM1hzV09vaXI2enNjWEIwTVpsYXZ0Zz09IiwibWFjIjoiZjFiMWY3YjYwNTczZjFiZjEwZDBhYjc0ZDFjZTc5MTNhNmNmYzJkYzQwMGE3YjkyNjIzZTU4MmQxZGVkYjJkYSIsInRhZyI6IiJ9 2026-02-26T18:11:54+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlM1TXRXcHQzNU9GY0EzVSttVStyNWc9PSIsInZhbHVlIjoiVlpDUW9RZHVBcDNOR1VPSjN3VXZsQT09IiwibWFjIjoiZWIzMzYwOWNhNDZiOGE0MGEyNjk4MTI3ZGQ4ZDQ4N2QyZDljNTczMTc1MTYzY2E1NTVjODVlMGNlMTA3YWYwMyIsInRhZyI6IiJ9 2026-02-25T15:31:14+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjJwRjd5RmMzSGZpdVdheEtCdmFwcVE9PSIsInZhbHVlIjoiLzB2Zy93eDg1cVRaQjRGUFNWelRlZz09IiwibWFjIjoiYmMyNWE5ZWZkMjY0ZTk3MWYyODU0MjdmYmUwOTUzNzlmNTYyNDhkMmQ3YjQ3Mzc5ZjFlN2YzYjA4NmVkMjViNCIsInRhZyI6IiJ9 2026-02-23T15:22:50+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Im5Jd2VicTJmcWxhT3l3Q0dnL0dxZVE9PSIsInZhbHVlIjoieFp6aGx2emV3ZkpCSW1qbkJYMXVGdz09IiwibWFjIjoiMzRkNmNjNTQ0ZjBmMDQ0ZjgwZjZlZDU0N2I1YjllMThhNGQwN2U3MjEzZmE4MmNmMzM2MmM0ZTRlZGQ4MTVjMCIsInRhZyI6IiJ9 2026-02-12T18:33:30+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImUrcGNYRUFHZzk0MFc4NmVVTUVtVWc9PSIsInZhbHVlIjoiUE9wU1poM1pDQTdYcmc4OFpNbzBSdz09IiwibWFjIjoiN2ZiZDNmMDYwYjFlZDFlMGZmOGQ0MTkxZTg3OTJhNjMxN2RmYjQwODk3ZTU5ZjA1NThjZDk5YTZkOTRkZjc4NCIsInRhZyI6IiJ9 2026-02-09T17:57:12+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Im5RcUlzVmZXQVo5UGhSbWgzK3FySGc9PSIsInZhbHVlIjoibUpLOGdxZ1FQNTFTLzV0RkUwWU1Vdz09IiwibWFjIjoiOGZmMTBjZjZhOGViMmRkMjNmN2JkMDk5MjMxODUzYTFjNzM0MjA4ZjEwNDI2Mzk5ZDJmZDBiYjY0ZDVmZWUxNiIsInRhZyI6IiJ9 2026-02-02T16:14:14+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkM0MGtBMzJoVmZGbDgvTWh4azY1QWc9PSIsInZhbHVlIjoiRVhSNWtXNDFtamJPaXNYNnpmN05CUT09IiwibWFjIjoiZjYyNTk0NWIwMzBiMTIyN2FlM2Q4NTc1YzRjN2MxZTY5ODBmOWVkM2JkY2IxNDg3NjM4NDc3MTQzMzM2NDNkMCIsInRhZyI6IiJ9 2026-03-23T11:33:11+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InR6cjBKWk5zVElTSkxsM2EySm5KQ3c9PSIsInZhbHVlIjoicllhTEF1QUZZcWZXVHc2VUNUTmdEQT09IiwibWFjIjoiNGRiNzdiMTAyZTdjMDQ5ZWJlOGQxMDc3NWQxN2Q0M2VjZjEyZjA5NmY0YTM2NjgyOWQ3YmZmY2EwMzJiNGMwNyIsInRhZyI6IiJ9 2026-01-20T11:49:49+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlgxOFRjbzNuN2ROZU9jNmdKaGpWTGc9PSIsInZhbHVlIjoiSlFBRGFCN21zOURibjk2YW1PWUFXQT09IiwibWFjIjoiYzIwNWQyYTdjNGJiNzI0NmYxYzc0ODViMzkyNzkwN2JhMjczMzliNzZlNWUzYjk2MTUwMTM5ZjgzMTJmYjBkNyIsInRhZyI6IiJ9 2026-01-02T12:12:35+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkFrbjVTWllSa3ZLZU8renRlUnpNeVE9PSIsInZhbHVlIjoiRmNDZTl5cHFaelNxaHVVa1dqSVR5Zz09IiwibWFjIjoiMzIyOTJiMDVkMWVkN2EzMjA3NWQ3MWNhZGIyODczZjBjNWM1MWI3MzhlNTU0MmI5MGUxYmI5ODA1MGM4MDI0YiIsInRhZyI6IiJ9 2026-01-06T16:50:43+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Ijg1MlI3ZDIvR0ZVanR6aHNRMUcxb1E9PSIsInZhbHVlIjoiajA5ZlVBTWR5Wnp6S1p6cVdjb09iQT09IiwibWFjIjoiZjI4MTQ3OTgwYzQyNTJkZDU3YjE1MGIzYzRhM2NkZDFjNzY0YTJkZDlmNzMyMjhkMWNmMTQ5MTQyNTRkYTg1YyIsInRhZyI6IiJ9 2026-01-06T12:27:46+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImZaa01TYkp3dGljcHlHU1AySkltbGc9PSIsInZhbHVlIjoicG8wbStVR1JuUHQ1V0Q5dDVRQUZQUT09IiwibWFjIjoiM2YxNDI5ZjM3NTQxZWIwNmE3NDY5NGZhNWI3NjkwNTE5MmE1NGQ3NTYyYjdhY2E4YTU5N2E5MTI1YjAzNzUwNCIsInRhZyI6IiJ9 2025-12-09T12:29:30+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImtsaHJIUk85VisySForUTVtU25MeGc9PSIsInZhbHVlIjoiUDBUcEZaSDRSNVIxQi9KSE1SRnpHQT09IiwibWFjIjoiOTMwOGUwYTk4OGE3MjQ4ZjBiZDEyOWY1NzUyZmZmZWMzYjEwOWIzYWFiZTliMDRmYzExMjgzN2NjMzIyNWQyYiIsInRhZyI6IiJ9 2025-11-27T16:41:49+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkVVWi82SUhBZmFmaUhtVHl3L29rZXc9PSIsInZhbHVlIjoibGs0ZE1nTnp2VGk0OCsxNUd1WGdLUT09IiwibWFjIjoiMjNhMDA4MjQ3NTRmOGZjZGFhYjRkNmNlZWZiY2U0YmI2OWYwZjZiZDZlMzFlZTVhNmY3ZjExZmUyYWNiODRiYiIsInRhZyI6IiJ9 2025-11-20T13:01:09+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlEzT3VVMmxoZWx2ZFdlcVlWcXQ0WFE9PSIsInZhbHVlIjoidnRqWFNqVzdmcjQ5OUY2RklTU3hxQT09IiwibWFjIjoiZWM0ZjMxNTBmOTM5YTc3NzY0NjBiYmRiZjBjNGQ1NzcyZTcyMGFhYTc2M2M5OWE5ZDRjMDRkMGMyMDNjMGQ3ZCIsInRhZyI6IiJ9 2025-11-19T09:49:51+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InZQNWFqVW9wUHJjalhJeHJFTGVtUnc9PSIsInZhbHVlIjoiZmxCbGpDZmZ3U3BYcmVOMGVGZzFiQT09IiwibWFjIjoiMWYyY2MxMjI2NjRkZWY4NjM4ZDk0OTRlNTc5MDU1NThmNWJlYmI0M2ZjNWU2ZTIxZTg3NTc4OGQ5YTAyMmM2MyIsInRhZyI6IiJ9 2025-09-25T16:35:00+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlJYb3VBMHlmZVFqcklvdUtSN3E5RVE9PSIsInZhbHVlIjoiQ3Q1NFAwWmNBQk9zaUNDYnBId3FmQT09IiwibWFjIjoiZDA5MDUyMjU4NTY3ODEyNTMzMDM1ZjBkYTRhNTNhNDRmZmFmOTcxYjBhMDU1NjI0ZDFjN2RjZmFjN2Q1ZDJjNiIsInRhZyI6IiJ9 2025-08-27T11:52:14+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Ik4vVmx0M25DamZUc2NaSVFLa2dpclE9PSIsInZhbHVlIjoiNnFrM0NKMkhHMDZ2K3E2d2ptS0FMdz09IiwibWFjIjoiMTY4MmFhNDdlZDI5ZTM3ZmMwNzJlOGYyYTdjOWY0M2U5ZDM2MTNjM2IwZTVmYmE1Mjc4NzY4NDUwNTM2NGVhMCIsInRhZyI6IiJ9 2025-08-13T17:00:16+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImhoOEdjUE5zZGdTS0ZhREd0ZTZUMFE9PSIsInZhbHVlIjoiZ3psa2hXRkQ2VHZraUVORUN1M2hvUT09IiwibWFjIjoiODkzYTllZTdjMjkyMTVjMDkxMWU1NGQ1ZGY5NDQxNmM4OTAxMWYxMzJlZDlhY2ZmMGQxMzdiYzMwNmYwNmI0NSIsInRhZyI6IiJ9 2025-10-13T15:59:09+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Im9MKzFXZVpSWjh5M3BzcmN6Mzc5eEE9PSIsInZhbHVlIjoiUWkreGFLNnRmdEwyaGt3ZGNpbW1jQT09IiwibWFjIjoiNzBkOGRkZTVmMzBjMzI4OGEzNzQ2MzhjY2ZlMmE1NDQ4ZGYzNDc4YjczNjUzMjY4ODhhMTY1ZGUzNWExY2M0MyIsInRhZyI6IiJ9 2025-07-22T16:43:55+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Im01bDU1ajFZQk5XdjNSalFNYm03VGc9PSIsInZhbHVlIjoib0l4SDhhN2VHNGswMUVtQmpFdVlEdz09IiwibWFjIjoiMDMxZDhhNTY0YmM0MDIzNDFiZjNlYmJmMmVkODAxZjU1OTFhZDYxYmZiNjE5NTlmMDliNDc2ZTk2NTYxYzE5OSIsInRhZyI6IiJ9 2025-08-29T10:36:49+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkZCTENWbFFEUm8rOWVIUkF5SVVPaVE9PSIsInZhbHVlIjoiS0l1QTJsWUxyQ3MrYVJadHZ2MHFIQT09IiwibWFjIjoiODEwNmE0MDc3MWZmMDUxZTk2N2MwOTVkNzMyYjM0OGNmMjQ0NzkyZDA3M2I2NjE2Yzk2ZWI1MzA0ODU3NDdhMiIsInRhZyI6IiJ9 2025-10-14T10:36:25+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImJ3WXpnNGFYN2ZBeHNYTG5VaUtvZUE9PSIsInZhbHVlIjoiTDVBSTMzSXMxWmFCT3JvT2R0SkVtQT09IiwibWFjIjoiNDRmOTUxNGY5OGY5NzllMmRmYTRhMzhiZDdjM2YxMjdiZTVjMDlkYmFkZDE4MDA4Y2M1MWU0MDFhMjBiMzdiZiIsInRhZyI6IiJ9 2025-07-22T15:15:19+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjJDU2pYblRnbXJ3S2MvdUtUSWNDdGc9PSIsInZhbHVlIjoick04Z2FuVk5lOTlxNkVKN0pIUWpCUT09IiwibWFjIjoiNzVmM2FmNzNhN2U4OGYxZWJkMjI5YTM0YzU0NzhkZDU1Yjg5YTBmNWUzM2M0YmJlNTYxZGI0OTlhNTgzYzFmNSIsInRhZyI6IiJ9 2025-05-30T15:34:21+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Imo3czNicGQyU2xlV1J1OUxYRUcwQWc9PSIsInZhbHVlIjoiUmhUM2JTODllTHVhWjJ6dkxpSzl4QT09IiwibWFjIjoiODI4ZTI0Y2FiMDAzZTc4ZTY4MzEzZmE0MDliODgxNDQ0M2YyODlhYmU2MDlmYTllOTU4YzhkMmRjNDk2YmE4NiIsInRhZyI6IiJ9 2025-06-09T10:24:43+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImFEdW01MXEvVHpZdnNCQzBiY3JmbUE9PSIsInZhbHVlIjoiOU9obW85SE1Ka0RsQXh0Y0x1ekxtQT09IiwibWFjIjoiZTUwNDA2NTQ1OTU2NmM5MjllZDBlNzAzYzhkOTY2MGQ1MTBkYjg4YTdjNzJhYTlmZmQ3MDVmZjkxOWIyZjEyMyIsInRhZyI6IiJ9 2025-10-13T15:50:14+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlRDWExuYmd4ZkJUM3ZHdTMxV081Vmc9PSIsInZhbHVlIjoiMEVheVVwYlBOTHNjU1hQVHRZbHQzdz09IiwibWFjIjoiMGM0MGQyODg5NjI4MTc4OTdiOWRmOTBiNGMyOTNjMWVmMTc3ODA1YjU0ZDAzZjgzM2Q1MzliMTM5ODI0Y2QxNSIsInRhZyI6IiJ9 2025-04-01T13:06:35+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InQ4dkRxSXBDRXZZN0NoZkVNOXBoUXc9PSIsInZhbHVlIjoiWTJScXZJbERram5sVlk5ZmEwcTh2Zz09IiwibWFjIjoiM2E0ODhmMjIyNWFkOWJmZWZlMDdmNjc1NTYzZmIwOGE4MzJkZjk2YjM0ZTRlZWNmMzhlMzhlZDgxNjM1NzZmNiIsInRhZyI6IiJ9 2025-03-03T11:38:34+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkdZRU56TmNrRTRKNkpDMXA0NE1qYnc9PSIsInZhbHVlIjoic2NGMmthdlJLKzZMQWw4VlcyVDA2dz09IiwibWFjIjoiMWI2M2MxNzk3NzM4ODdjNTZhZjVjMjY2YzEzOWQ0ZjNlNDc2ZDE4OWYyYzI3YTg5ZDcxZTc1ZDJkYzY5N2E4YSIsInRhZyI6IiJ9 2025-10-13T15:53:48+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6ImEyS3BiRXdXdUp5UjErSjFQMksvZlE9PSIsInZhbHVlIjoiaGN3UHpaV3VheUw2TUxLYVRNaExydz09IiwibWFjIjoiNDFmZTVmMDBiZDBmOGFjNDUwNmZiMDY0YzkxYTdhY2RiZmNiZDkxY2IyZTExNmM2ZDIzNjBhYTdhNjA1YzdhYSIsInRhZyI6IiJ9 2025-04-09T11:56:13+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6InhKWGN2bG4wMWVUaVVKQWZPeXJXUlE9PSIsInZhbHVlIjoiWDh5MDRjWDZDbkI0OE9GakZpOSs2UT09IiwibWFjIjoiMmIxNjI4MjdjOTE2NWE1OWE2OWVmYjgzZjc0NTIzZTE1OGE2NDA5OGMyZWQyY2ExMmViNzBiMmEwOTEyOWM0YyIsInRhZyI6IiJ9 2024-12-09T11:19:54+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IjFyTTE0aXJqUGlJd01JUUtqc3ZFYVE9PSIsInZhbHVlIjoiajNQN3BRN01jTWhUUFlMcyszN1FMdz09IiwibWFjIjoiM2FjNGU5NTA0NjFhYjFhMjVhZjNiYjg3YWI0YzcxYzJkMTIwMmJkOWE0YTU1NmNiNmU4ZmU1YTNhMjVkNGYwYiIsInRhZyI6IiJ9 2024-11-22T18:48:05+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkE5T1ZGQjdQUm5pSDkyWEtBU0h0T3c9PSIsInZhbHVlIjoiWmNxV1RDT1VSNXExM05STlMweUI4dz09IiwibWFjIjoiMTNhYWQ1NGVlMmZjODdmYzRlNWM4Y2I1OTQ1NmM5NWJjNTU2OThmMDY0NTJhNDgwNTI5MjAyOWU0M2MyM2Y3MyIsInRhZyI6IiJ9 2024-11-20T18:32:52+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IkM3Yk1ncUpxVkNNWno5MEhsUWNscWc9PSIsInZhbHVlIjoidWVodjIwbXJtSjE2Tm9ONWwvSmJWZz09IiwibWFjIjoiNzUxNTg4MzdlMmMyZjQ3ZTdlODU4NGI4ODE0ZTRjZGY1ZWI4YTg5ODgwM2Y0YzBkNzgxZGNkN2IzMjRiYjRiZiIsInRhZyI6IiJ9 2026-03-13T17:10:35+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6IlF5ay9VQThjaHVXQkRlYkdkTVR6Rnc9PSIsInZhbHVlIjoiZmRtTDU0TXlFMWxaaUV5UmJwbmZ4UT09IiwibWFjIjoiNzBkOTIyZmM5YWU4YmExZTNjM2MwY2YzMzNkNGEzNTJjZjA4YzdlZjExNzBmMzBlOWU4NDFkM2Y0ZTk4MzRjMSIsInRhZyI6IiJ9 2026-03-13T16:40:08+08:00 https://tmdhc.org.hk/tc/latest-news/eyJpdiI6Ikd6UTgvNll1cXRqeVVxaFBtKzJmL1E9PSIsInZhbHVlIjoiR1RFRWRJcjA2MXIrU2pNbk02U2VWZz09IiwibWFjIjoiM2RiOTViNTgxYzMzMzIyNWFjZWJkOWRhMDcyZmJlMTk2MmNkMmQ4ZWQxMzkxNTYzYzMxYTdhMTUyZDc4YWNkNSIsInRhZyI6IiJ9 2024-07-18T18:06:13+08:00 https://tmdhc.org.hk/tc/theme-month 2026-07-31T17:32:05+08:00 https://tmdhc.org.hk/tc/nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/tc/join-us-nsp 2025-07-02T16:20:35+08:00 https://tmdhc.org.hk/tc/service-intro 2022-12-08T15:27:05+08:00 https://tmdhc.org.hk/tc/service-flow 2026-05-28T09:52:45+08:00 https://tmdhc.org.hk/tc/service-charge 2025-07-02T16:08:27+08:00 https://tmdhc.org.hk/tc/contact-us 2022-10-17T07:14:36+08:00 https://tmdhc.org.hk/tc/contact-us-main 2023-02-28T14:51:25+08:00 https://tmdhc.org.hk/tc/enquiry-form 2022-09-07T04:18:52+08:00 https://tmdhc.org.hk/tc/become-volunteer 2023-03-25T19:43:07+08:00 https://tmdhc.org.hk/tc/lucky-draw-result https://tmdhc.org.hk/tc/lucky-draw-result/enrolment-method 2024-06-13T21:44:30+08:00 https://tmdhc.org.hk/tc/lucky-draw-result/arriving-at-our-centre 2024-01-20T15:16:31+08:00 https://tmdhc.org.hk/tc/lucky-draw-result/balloting 2025-05-13T12:18:37+08:00 https://tmdhc.org.hk/tc/lucky-draw-result/sports-and-gym-activities 2025-05-14T17:13:24+08:00 https://tmdhc.org.hk/tc/lucky-draw-result/bad-weather-arrangement 2023-09-12T09:49:18+08:00 https://tmdhc.org.hk/tc/disclaimer 2022-12-30T11:21:28+08:00 https://tmdhc.org.hk/tc/privacy 2023-12-15T12:59:27+08:00